Warning: There’s a switch in your body that is set to store fat by default

The good news – this switch can be flipped to burn mode if you know how Ever wonder why there are so many people with weight issues today?  Ever wonder why the Centers for Disease Control put out reports every year on how obesity in the U.S. is on a dramatic rise? And it is… nearly 70% of all Americans over the age of 21 are overweight and more than a quarter of them are considered obese! There are actually a variety of reasons for this epidemic… the proliferation of sugars in our food, the high-stress and low-nutrition lifestyles of the average working adult, children who’d rather play video games than baseball and most of all a total lack of accurate knowledge on fitness and how the body operates. However, the biggest reason that so many of us, and perhaps you included, feel that we’re overweight or at least not where we’d like to be, is because our bodies are designed to make us fat!  This has been proven over and over again in countless[…]

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